Jodi Wellman, Keynote speaker, workshop leader and the founder of 4000 Mondays, discusses how on average we all have about 4000 Mondays in our lives.

Wellman touches upon closure, forgiveness, how we can move past regrets and experience a life well lived so when we live our last Monday we have very few, if any, regrets.

Chris shares a story of how a regret taught him a valuable life lesson hat helped him avoid a regret later in his life.

About today’s Guest:

Jodi Wellman has a Master of Applied Positive Psychology from the University of Pennsylvania, where she is an Assistant Instructor.  Wellman is also a Professional Certified Coach (PCC) with the ICF and is a Certified Professional Co-Active Coach (CPCC) from CTI who recently did a TEDx talk on "How Death Can Bring You Back to Life" (with 650K+ views so far!)

Links mentioned during this episode:

·        https://fourthousandmondays.com/

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