Welcome to another episode of the Successology Podcast. 

Today of the show we are chatting with Kristel Bauer. Kristel has an extensive healthcare background and expertise to provide support for organizations and individuals to optimize well-being and performance. 

Kristel is a keynote speaker and the founder of Live Greatly. She also showcases her knowledge and expertise by hosting the Live Greatly Podcast which is an Apple Top 100 Self Improvement Podcast.

Kristel is also a University lecturer, Adjunct PBL Facilitator for the Fienberg School of Medicine Northwestern University Physician Assistant Program. 

We're not done... Kristel is also a Meditopia Ambassador with a mission of bridging the gap between conventional Western Medicine and Integrative healing modalities including meditation and mindfulness. 


Today on the show we discuss the following:

1. What is Wellness?
2. Nutrition 101. 
3. Meditation for Beginners

and much more. 

Connect With Kristel via her LinkedIn Profile- https://bit.ly/2KrtVCy

Live Greatly Podcast- https://spoti.fi/38oNUK5

If you enjoyed the show please consider leaving us a review on Apple Podcast and also share it with your loved ones.

Until  Next Time, This Is Your Host Rajdeep Singh Signing Off!