Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

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Recent Episodes

Impermanence. A Guided Mediation

Apr 18th, 2026

Kindness to The Three of Us.

Apr 17th, 2026

Accepting and Welcoming Ourselves

Mar 29th, 2026

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Podcast Details

Created by

Christopher Luard

Podcast Status

Active

Started

Mar 23rd, 2020

Latest Episode

Apr 18th, 2026

Release Period

3 per week

Episodes

697

Avg. Episode Length

30 minutes

Explicit

Order

Episodic

Language

English

This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.

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