After a long hiatus, Hugo opens up to his experiences of crippling anxiety in this very raw one-off episode. He explains what drove him to decide to stay in Turkey for a year and explains why events of 11 years ago still play a part in his life. Please note that this episode may be uncomfortable to listen to and also may be triggering for some. You are not alone in anxiety, and it’s ok not to be ok. If you need to talk due to this episode or in general, please seek proper advice or call Samaritans for free from any mobile or phone (it won’t show up on your bill) by calling 116 123 24 hours a day, 365 days a year. #SuggSound