Andrew Carruthers is a stylist educator and trainer and a Sam Villa culture ambassador, and coaches private clients inside and outside the beauty industry through his company The Journeyist. Our conversation this episode is about managing stress and controlling reactivity – skills essential to communication and leadership. You’ll learn simple breathing techniques from the Oxygen Advantage method, and get an introduction to Multiple Brain Integration (mBIT), a holistic practice for processing thoughts and feelings. Andrew Carruthers joins us from his home in Olympia Washington. 

Connect with Andrew on Instagram 

@andrew.carruthers  or visit his website thejourneyist.life.

Follow Summit Salon Business Center on Instagram @SummitSalon, and on TikTok at SummitSalon. 

Find host Blake Reed Evans on Instagram @BlakeReedEvans and on TikTok at blakereedevans. His DM's are always open! You can email Blake at [email protected]. 

Visit us at SummitSalon.com  to connect with others in the industry. Join our online community for certified Summit salons, spas, barber shops and beauty schools.

Sign up for our newsletter, Your Weekly Game Plan to stay on top of our events and trainings.