TRIGGER WARNING: THIS EPISODE DISCUSSES MENTAL HEALTH DISORDERS, AND SUICIDE.

Joined by Ranequa and Lauren, Sam discusses her ups and downs of living with bipolar disorder, mental heath awareness in the healthcare industry and work place, and mental health care advocacy.

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IF YOU, OR SOMEONE YOU KNOW, IS STRUGGLING WITH THOUGHTS OF SUICIDE OR SELF-HARM, PLEASE USE THE RESOURCES BELOW:

National Suicide Prevention Lifeline 1-800-273-8255 (TALK) 24/7 365 

Crisis Text Line Text "TALK" to 741-741

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Show notes: To learn more about the guests and the resources mentioned in this episode, see below.

Ranequa "R.K.B.": Website: www.intomywoods.com  FB: Author Ranequa KB IG: @R.K.B._

American Indian Health and Family Services www.aihfs.org

Lauren Mackenzie: The Sacred Bundle Project Facebook: https://www.facebook.com/sacredbundlehealinghelpers/  Instagram: @sacredbundlehh

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