Dr. Julie Gatza is a health educator, and co-founder of the Florida Wellness Institute. Dr. Julie is one of the nation's top chiropractic physicians with more than 30 years of clinical practice. During that span, she has assisted thousands of patients to resolve a wide variety of physical ailments. Through her understanding of the nervous system, nutrition and alternative therapies, Dr. Gatza’s mission with each patient is to enhance their body's potential to heal itself. And the focus of our conversation, as we begin a new year, is on how we eat, when we eat, digestion and enzymes, along with supplements. Begin the day drinking 2 glasses of water, and be sure to eat a protein-dense breakfast.  www.floridawellnessinstitute.com www.naturessources.com or call 800-827-7657 and mention the code 'RADIO' for free digestive enzyme samples.