Today, host Hannah Alexis is talking about newly released movie musicals, as well as upcoming ones coming out later this year! She gives her thoughts on theatre history, what to cut from the musical and what not to cut, and how to include Broad

#10 - Self-Care, Movie Musicals, and The Women That Inspire Us

Mar 14th, 2021 1h 10m

On this episode, Hannah brings on her friend Emma Grace and they discuss musical theatre, as well as the dance world. They also have discussions about differences in film and stage, movie musical drama, self-care and what that looks like for th

#9 - What Baking Can Do

Mar 14th, 2021 29m 4s

Hannah speaks with a guest baker, Lisette, and how baking serves as an artistic art form for her. She also talks about what pushed her to open her own business selling her baked goods, how her family supports her throughout her endeavors, and a

#8 - Getting The Right Angles, Preparing For A Show, and Empathy

Feb 21st, 2021 29m 22s

On this episode, Hannah talks with her guests, KaiVal and Telley, about the art forms they engage in currently. KaiVal participates in Musical Theatre and Telley has a passion for photography. KaiVal talks about how doing shows has changed sinc

#7 - Changes, Role Models, and Billy Joel

Feb 20th, 2021 35m 45s

Hannah and her friends, Sophia and Caroline, discuss various topics primarily around musical theatre, such as changes in musical theatre, music, color-blind vs. color-conscious casting, and role models. They also find some time to play a fun ga

#6 - Goals, Joys, and Our Favorite Musical Theatre Songs

Feb 14th, 2021 52m 13s

On this episode of The Sunflower Sessions Podcast, Hannah invites her friend Clarence to discuss their favorite musical theatre songs, aspirations, and people who are great influences to them. They also talk about pop culture, racial equity, an

#5 - A Talk About Stand-Up, Theatre, and Tina Fey

Jan 31st, 2021 46m 8s

Hannah and her friend Tessa have a discussion about Tessa's dream in pursuing comedy and musical theatre. We talk about comedians we love, comedy shows we watch, and some of our favorite sketches we have seen. We also talk about the gaps in who

#4 - A Chat About Bridging The Gaps Between Stage and Film and Inclusivity in Theatre

Jan 24th, 2021 34m 9s

This episode, Hannah invites Alaina and Gracie to have a conversation about Musical Theatre, and how studying it has changed, due to us all being at home. They talk about other passions they have in the arts and also have discussions about cast

#3 - A Conversation About Musical Theatre, Motivation, and Taylor Swift

Jan 24th, 2021 32m 42s

Hannah and her guests Isa and Felicity rank their favorite music albums, as well as their current favorite songs. They also talk about their motivation to study musical theatre at home and ways to help find motivation while at home. While ranki

#2 - A Discussion on Our Favorite Shows, Nostalgic Moments, and Winona Ryder

Jan 18th, 2021 1h 28m

This episode, Hannah invites her best friends Westley and Courtney as guests. They talk about their love of films and tv shows, and in the process rank their favorites. They also look back on nostalgic moments throughout their lives and talk ab

#1 - Conversations on Dance Auditions, Filmmaking, and Learning to Speak Up

Jan 17th, 2021 1h 36m

Hannah and Madeline reminisce on dance memories of auditioning, falling in rehearsal, and forgetting choreography onstage. They also discuss topics of body image, goals, pop culture, a future in the arts, and learning that every body is a dance