5. Flexbility, Mobility, & Stability
Released Wednesday, 22nd January 2020
Good episode? Give it some love!
5. Flexbility, Mobility, & Stability
5. Flexbility, Mobility, & Stability
Wednesday, 22nd January 2020
Good episode? Give it some love!
Rate Episode
CEO Brandon Hartsell and Executive Director Brookes Ebetsch talk about flexibility: passive vs. active stretching, mobility, and stability within your range of motion. Learn how these three things work together, what they mean and how to move better.
Show More
Rate
From The Podcast
SunstoneFIT
Welcome to the SunstoneFIT podcast, where we are dedicated to helping you connect with and cultivate your very best self. At Sunstone, we seek to transform the very idea of fitness from an isolated physical activity into and integrated body, mind, and life practice. Join Sunstone's CEO, Brandon Hartsell, as he explores ideas and practices that will help inspire and empower YOU to live a holistically fit lifestyle.Join Podchaser to...
- Rate podcasts and episodes
- Follow podcasts and creators
- Create podcast and episode lists
- & much more
Episode Tags
Do you host or manage this podcast?
Claim and edit this page to your liking.
,Claim and edit this page to your liking.
Unlock more with Podchaser Pro
- Audience Insights
- Contact Information
- Demographics
- Charts
- Sponsor History
- and More!
- Account
- Register
- Log In
- Find Friends
- Resources
- Help Center
- Blog
- API
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More
- © 2024 Podchaser, Inc.
- Privacy Policy
- Terms of Service
- Contact Us