After you survive the heart attack, your doctor will tell youto lower your red meat intake and increase your exercise. Shouldthe doctor tell her depressed patient to lay off the darkness andconsume more light-hearted stuff? Today, Will and Lauren dive intothis question of whether or not they ought to "consume thedarkness." They also talk about some of their favorite shows, theMosul Dam, and North Korea. This episode brought to you by SuperDown & Sons, purveyors of imported gourmet meats andcheeses.In this episode: live from Lauren's bed; I wanna die on aship; I'll be there for you; Mosul Dam Watch 2016; lost in thedarkness; morbid curiosity; "Super Down & Sons."Mosul Dam: http://bit.ly/1TKtRaPUN Report on North Korea: http://bit.ly/1jsCh7iNetflix Recommendations: Friends, The Office, Parks andRecreation, Daredevil, The Top of the Lake, Southcliffe, Fringe,House of Cards, Melancholia.Visit Our Website!  http://superdownpodcast.comFacebook http://facebook.com/superdownpodcastTwitter http://twitter.com/superdownpodIf you are in a crisis or plan to hurt yourself, please reachout for help. You can reach the National Suicide Prevention hotlineby calling 800 273 8255. You can also get text message support fromthe Crisis Text Line by texting the word "start" to 741741. For more information, visitsuicidepreventionlifeline.org and crisistextline.org. If youare outside the US, please visit http://www.iasp.info/resources/Crisis_Centres/ forresources in your country.