Episode from the podcastSuper Human Radio

SHR # 2029 :: SFH: The Cheat Meal + The BluePrint Power Hour ::

Released Wednesday, 17th May 2017
Good episode? Give it some love!
SHR # 2029 :: SFH: The Cheat Meal + The BluePrint Power Hour :: Dr. Jeff Golini, PhD - Coach Rob Regish :: Is the cheat meal a mistake? What about the cheat day? some think it's a sign of weakness and unnecessary. PLUS Listener questions are answered about training, nutrition and supplementation. ::