This is the first episode in a new series, Mental Health for Homeschool Moms. Join Jenny Hedrick, homeschool mom and mental health therapist, as she tackles the issue of self-care from a Biblical perspective.

If self-care is not a spa day, then what is it? How worldly wisdom falls short and what the Bible models instead.

In this episodeThe Ruthless Elimination of Hurry by John Mark ComerCheck out the I am NOT Enough t-shirt HERE.Episode TranscriptFor more resources including digital downloads and unique homeschool notebooks, visit our website!