Low Reps vs High Reps - Which One Should You Do? - E004
Released Wednesday, 7th March 2018
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Low Reps vs High Reps - Which One Should You Do? - E004
Low Reps vs High Reps - Which One Should You Do? - E004
Wednesday, 7th March 2018
Good episode? Give it some love!
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On this episode, Connor and Isaiah discuss the difference between training for muscle growth vs training for muscle strength. Which one is better? -Have you listened to the first three episodes of the Superhero Bros Podcast? https://itunes.apple.com/us/podcast/superhero-bros/id1343394147?mt=2&i=1000401294382-Follow us on Instagram!Isaiah - www.instagram.com/superherophysiquesConnor - www.instagram.com/athletic_assault
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