Kiki Bosch is a record-breaking Ice Water Freediver and coach who helps people make transformations and overcome trauma through her own transformative experience.

We talk about

• Kiki's transformative journey into one of the top ice freedivers in the world
• Kiki's transformation after an experience of sexual abuse and how this became her superpower in helping others do the same
• Her programs and philosophy of Disturbing the Comfort" and Comforting the Disturbed
• Psychology and tangible effects of cold exposure that anyone can use to upgrade their mind and body
• How cold, breath, mind, nutrition and body are connected into performance and mind state
• Record-breaking freediving under ice
• How cold exposure can help people transform and overcome trauma