When few things grow outside, there is more space to work on what we want to grow inside. Take the time to listen to your own heart in this Supernova Yoga Nidra podcast practice, and create your own connection with what your inner consciousness is ready for you to cultivate.

Music by Lee Rosevere: https://leerosevere.bandcamp.com/

Learn more about Shannon McPhee and Supernova Yoga Nidra here: https://www.supernova.yoga/

Support this work here: https://www.patreon.com/shannonmcphee