Technology anxiety is real amongst children and young people who have been in lockdowns, back to face-to-face returning to the classroom and another change coming up - back into school holidays and the threat of the Omicron arriving in countries all over the world.

During the last 2 years, most children have been learning online or through an increased amount of screen time rather than face-to-face. For children with anxiety or worries about the problems in the world, this has often been less stressful than engaging in activities in the real world.

But what about when they return to face-to-face learning for a short time, and then back into school holidays shortly? And what is technology anxiety, anyway?