After an intense session of crying all day and with a cracking voice, This is how I brought myself back from despair and moved through it. By the end I felt better 🔆 I spoke out loud all the negative self talk so I could hear the shadow loud & clear to practice coherence & differentiation from Me and The crap my mind says.. 4 people reached out to me today all saying the same thing, “I want to commit suicide” THE COLLECTIVE ENERGY NOW IS GOING THROUGH ANOTHER PURGE.... WE GOT THIS! MY ADVICE, CREATE something, makes organic sounds, Sing, Paint, Make Music, put your bare feet on the ground, pray, hug trees, spend time with animals... TURN THE MUSIC UP REAL LOUD, whatever you do, don’t listen to the mind’s delirium.... we are under attack. I’m sharing this song, too inspire you to sing and make sounds, no matter what you sound like or feel like, just tone.... OUR VOICE IS A MAGICAL POWER TO SHIFT OUR ENTIRE FREQUENCY AND STATE. We Are God We Are Sovereign, We Are Free. I LOVE YOU ❤️