From her childhood memories of foraging with her father and grandfather in Africa and learning about the medicinal properties of her bounty from her mother, Dr. Maryanne Lobo discovered more superfoods in Goan vegetation!
 
As a health coach and nutritionist, Maryanne believes in healing through nature! Find out what local blueberries are and where you can find them. What was it like growing up in Africa among some of the most breathtaking landscapes? 

Tune in to find out!

Travel tip: If you are in Goa in the monsoon, you must visit the Pomburpa Spring, which is said to have natural healing properties.

Produced by Aishwarya Javalgekar
Sound edit by Kshitij Jadhav

Brought to you by Bound, a company that helps you grow through stories. Follow us @boundindia on all social platforms for updates on this podcast or take a look at their other podcasts.

Hosted by Clyde D’Souza. He is a creative director who has worked in TV, print, and digital. His book Susegad: The Goan Art Of Contentment captures Goa through conversations, memories, stories, recipes and much more. He lives between Mumbai and Goa and lives the Susegad lifestyle every day! Follow him on Instagram @clydedsouzaauthor.