Flora McCormick, LCPC, Parenting Coach
Sustainable ParentingEpisodes
Episodes of Sustainable Parenting
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Send us a Text Message.Struggling to find the right way to guide your kids?Join us on a journey with parenting expert Jane Nelsen as we uncover the secrets of positive discipline!✨ She'll offer gentle guidance on striking the perfect balance be
Send us a Text Message.Have you had a less-than-wonderful Mother's Day in the past?Looking to this year with a bit of dread, because you feel you might be:Taking care of others (your MIL, making your own card with the kids, etc),Overlooked, or
Send us a Text Message.🎙️ Are you feeling stuck in parenting challenges lately? Ever felt like you're spinning in circles with your kids?This episode dives into how to break free and create sustainable solutions together! Discover the 'wrong P
Send us a Text Message.Are you tired of power struggles with your spouse over who is being “too soft” or “too strict”?Are your kids getting caught in the crossfire of your battling parenting styles?I’m guessing you are deeply craving more ✔part
Send us a Text Message.Are your kids glued to their screens? Do you feel like your in frequent debates over whether they can watch “ONE more show” or play a video game “JUST a few more minutes”?...I know this battle all too well, and this epis
Send us a Text Message. This week's podcast episode is focused on kids 2-4 years old, with my TOP tips for navigating the wonderful world of 'threenagers'. These littles are in a stage so full of spunk, curiosity and playfulness…and have a str
Send us a Text Message.Are you struggling to balance everything on your to-do list while also taking care of your kids? You are not alone. Lots of parents find it hard to take care of themselves, when it seems like EVERYONE else's needs come fi
Send us a Text Message.Are your mealtimes feeling more like a circus act than a family dinner? Are your kids constantly getting up, running away, or driving each other nuts while you're trying to grab a bite after a long day? Don't worry! This
Send us a Text Message.Did Spring Break sneak up on you? And you’re thinking, “Eek! I’m so not prepared for this!” (Like me🤣). Or maybe you’ve had anxiety for weeks, wondering:“Is this gonna be a week of constant battles and melt-downs and pow
Send us a Text Message.Having a hard time putting your child to sleep? Are you frustrated that your child has a hard time winding down, and settling into sleep?Tune in to today's episode as we dive deep into the realm of restful slumber with My
Send us a Text Message.Are you frustrated with constantly managing sibling fights & competition?Do you find yourself saying, "Why can't you guys just be NICE to each other?!" or "Why is everything a battle?!"I hear this from about half of the f
Send us a Text Message.Have you ever experienced your child telling you, 'You're mean. I don't like you!' or saying a friend/brother is mean, when she doesn't get what she wants?It hurts, and you start wondering if you are failing as a mom. I g
Send us a Text Message.🔥❤️We talk a lot about communication and tools to be effective parents- but what about how to be effective in keeping the ROMANCE alive?I mean - I personally believe (along with relationship expert and coach- @_lindleyge
Send us a Text Message.Feeling drained by all the responsibilities on your shoulders?Feel like you have soooooo many people constantly needing you, and wanting things from you?Does it make it really hard to stay patient - when your kids won't d
Feeling drained by all the responsibilities on your shoulders?Feel like you have soooooo many people constantly needing you, and wanting things from you?Does it make it really hard to stay patient - when your kids won't do what you need them to
Send us a Text Message.Wouldn't it be cool to fast-forward 10-13 years, and be able to interview your child at age 18, and know what mattered MOST to them in the early years...so you can use that wisdom NOW?! That's exactly why I've chosen to
Send us a Text Message.Do you listen to parenting advice and think, "Yea - BUT....that would never work with my kid. He's sensitive/easily upset/inflexible/strong-willed/neurodivergent." Maybe you have even been feeling super discouraged as y
Send us a Text Message.Ever wondered why young kids engage in bullying behavior? Perhaps you have even found yourself in a really uncomfortable situation, asking, "Why on earth would my kid DO that?!!"Or you may have felt embarrassed on a play
Send us a Text Message.Feeling a bit overwhelmed by mom guilt? Whether it's the ticking clock or the discipline dilemmas, we've got you covered in this episode! 🤗 Let's dive into the three key ways to bid farewell to that guilt and make more r
Send us a Text Message.Do you find yourself saying, "I just NEED to find more balance this year."Today, I'll be sharing the secrets of how I "do it all". (Ha! Yea right!) Instead, I wanna share the keys to setting realistic goals for balance
Send us a Text Message.Have you ever paused during the holiday frenzy, amidst the torn wrapping paper and sugar-fueled children, to wonder where the joy in parenting went? Let's embark on a journey together, redefining what it means to find tru
Send us a Text Message.This holiday season, I've got your back with a lifeline that I think is crucial to ending power struggles, blow-ups and ongoing battles. 💪 ✨Now - Gentle mama, I know Time Out is often a very hot topic. But if you are a
Send us a Text Message.Here's a game-changing solution for dealing with resistant, emotional, or defiant kids who often push us to the brink of frustration: ✨Shift from being furious, to getting curious.✨BY THE TIME YOU FINISH LISTENING, YOU’LL
Send us a Text Message.Here's a solution for kids who seem to argue for the sake of arguing. 🙄 And it's a fix for those young kids arguing ….that you might not expect. Here's the thing! You may be making things with your "Little Lawyer" harde
Send us a Text Message.Here's the secret sauce when kids belt out, 'No' or 'I don't want to.’1) take a deep breath and get curious (not furious). *The full explanation is live on our Sustainable Parenting Podcast tomorrow! 2)The right combo of
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