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Episode from the podcastSustaining Elgin

005 - Healthy Living and Community Education

Released Tuesday, 7th April 2020
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Host Franklin Ramirez discusses Healthy Living and Community Education with Kendra Kroiss. Kendra has been an active volunteer for special Sustainability Commission projects, most recently serving as chair of the Elgin Earth Month committee. Kendra and Franklin discuss the importance of maintaining physical, social and emotional health, which in turn impacts the Earth’s health. Tune in to hear Franklin and Kendra discuss meditation, daily diet choices and more. *Note: Given the coronavirus situation, this episode was recorded with Kendra as a call-in participant.