Lifting the (societal) weight - a historical perspective on female strength
Lifting the (societal) weight - a historical perspective on female strength
Lifting the (societal) weight - a historical perspective on female strength
In today’s episode, journalist Haley Shapley guides us through the often-misrepresented history of female strength and athleticism. Haley is the author of the book Strong Like Her. Her book presents revelations from cultural history and biographical tales of women who have had to overcome social barriers before having the chance to begin pushing their physical boundaries. These stories have been and continue to be an inspiration to generations of athletes. Haley challenges us to rethink how we can better encourage and celebrate the physical power of women.
We start our conversation with Haley’s own journey to success in strength training, and she then provides astute insight and evidence-based answers to my endless list of questions on this fascinating and vital topic. I hope you enjoy today’s episodes and do not hesitate to reach out if you have any follow-up questions for Haley or myself.
You can find Haley at haleyshapley.com
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From The Podcast
Sustaining Sport
Sport is one of the great joys of the human condition for athletes and spectators alike. It can bring happiness, livelihood, physical health, and mental well-being, and provides an education in teamwork, discipline, maturity, and humility. But for this to continue, sports around the world must acknowledge challenges both current and future and both internal and external. Then, steps must be taken to overcome what faces them or risk losing what so many people hold so dear. But what are the challenges and what steps can be taken?Here we seek to address exactly that! Regular themes include sexism, climate change, racism, sponsorship ethics, mental health, social justice, the list goes on and on! We will also discuss potential remedies and look at how we as individuals can make a difference. It begins with a conversation. It may lead to raising awareness and mobilising people to question norms and behaviours. And hopefully, it will end with meaningful change.Please remember the views expressed in this podcast may no longer be current when you hear them. My views are my own. As are my guests, who, while valued here for their insights, do not necessarily always reflect the values of this Sustaining Sport and do not speak on behalf of the show. Contact: [email protected]Join Podchaser to...
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