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Suz's 'From 5k to 10k' Running PodcastEpisode from the podcastSuz's 'From 5k to 10k' Running Podcast
From '5k to 10k' - Week 5, Day 2 Podcast

From '5k to 10k' - Week 5, Day 2 Podcast

Released Monday, 24th April 2017
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From '5k to 10k' - Week 5, Day 2 Podcast

From '5k to 10k' - Week 5, Day 2 Podcast

From '5k to 10k' - Week 5, Day 2 Podcast

From '5k to 10k' - Week 5, Day 2 Podcast

Monday, 24th April 2017
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From 5k to 10k: Week 5, Day 2 alternates three 15 minute runs with a 1 minute walking recovery set to a playlist including LL Cool J, Digital Underground, Will Smith, Vanilla Ice, Prince, Color Me Badd and more. (Running Time: 57:43)image
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Suz's 'From 5k to 10k' Running Podcast

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