LIFT+MOVE: How To Place Conditioning Emphasis In Your Workout
Released Friday, 30th October 2020
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LIFT+MOVE: How To Place Conditioning Emphasis In Your Workout
LIFT+MOVE: How To Place Conditioning Emphasis In Your Workout
Friday, 30th October 2020
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We continue our deep analysis that we originally started in a recent blog post, where we let our members know exactly how to hit their LIFT+MOVE class workouts so they can prioritize conditioning.
Enjoy!
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#SWEATLOCAL CLT
Urban MVMNT is a place to workout + get workout done in Charlotte, NC - and while we obviously do the workout thing really well...we are obsessed with our hood.We'll be covering local happenings, new food + drink spots that are opening, interviews with our awesome members and other local business owners...and of course - we'll jam on fitness topics too.So if you're in CLT and looking to stay up to date with everything that happening and learn a thing or two about how to enhance your fitness lifestyle...this is the podcast for you.Join Podchaser to...
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