In this episode we explore the challenges and solutions for when things don’t go as we planned.

More Resources:Wentworth-Douglass Support Groups - wdhospital.org/diabeteshttps://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/https://behavioraldiabetes.org/https://www.refugeingrief.com/https://www.nia.nih.gov/health/good-nights-sleephttps://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/https://www.mindful.org/free-mindfulness-apps-worthy-of-your-attention/