Tina Andrew
Tina Andrew
Delivered weekly by Coach Peter Andrew and his son, World Junior Champion and countless U.S. National Age Group Record holder Michael Andrew, the explanatory and mythbusting vodcast isaimed at educating athletes, coaches and parents on the dynamics of Ultra Short Race Pace Training (USRPT), the science basedtraining program that has cultivated Michael’s career into the successful pro athlete he is today. In an effort to separate fact from fiction when it comes to the sometimes misunderstood USRPTmethod, the Andrew family will use the homegrown VodCast as a means to equip the swimming community with the necessary knowledge, tools and planning devices to successfully implementUSRPT on their own. Each stroke’s microcycle will be reviewed in detail in order to break the methodology down into easy to digestcomponents that viewers can then add to their USRPT toolboxes and incorporate into their own USRPT programs.
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