Lisa chats with Johnny Crowder, musician, advocate, super cool dude, abuse survivor, and Founder of Cope Notes.

In this episode, Johnny introduces us to himself, his life, his struggles, his music AND...his company called COPE NOTES. A texting platform that can help all of us BUILD A BETTER BRAIN!

If you have a cell phone and a brain, Cope Notes is for YOU!

Cope Notes will help you form healthier habits through consistency and repetition.

Cope Notes is Johnny's answer to his mental health resources frustrations.

Can we find something for which to give gratitude each day? Guess what....YESSSSSS we can! "Good hair days, French fries, rain..."

Half of all mental illness goes untreated.

Receive randomly timed positive messages from Cope Notes that will help you to change your mind-set and thinking habits. NO LOBOTOMY necessary!

Everyone deserves a break from negativity every 24 hours! Cope Notes messages, sent directly to your phone, will give you that break! :-)

AGGRESSIVELY FOLLOW Johnny, Cope Notes, and Prison:
COPE NOTES on Facebook
Johnny's band, Prison, on Facebook

FOLLOW ON THE INSTA:
@CopeNotes
@JohnnyCrowderLovesYou

Thanks to Bay News 9, which is where I saw Johnny talking about Cope Notes.

LIFE IS TOUGH. SO ARE YOU! See for yourself! CLICK HERE to get your FREE TWO WEEK TRIAL of COPE NOTES! Do it! Do it! Do it!

Thanks to Johnny for joining us and for being so open and vulnerable. We love his mission!

Ciao, beautiful people. Until next time make some sweet stuff happen!
#sweetstuff
#bittersweet

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