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Switch Off meditation series: Step Four - Mindful Mantra

Switch Off meditation series: Step Four - Mindful Mantra

Released Thursday, 1st October 2015
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Switch Off meditation series: Step Four - Mindful Mantra

Switch Off meditation series: Step Four - Mindful Mantra

Switch Off meditation series: Step Four - Mindful Mantra

Switch Off meditation series: Step Four - Mindful Mantra

Thursday, 1st October 2015
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Incorporating all the skills learnt from the previous podcasts, this final meditation will help to ensure that you arrive at your destination calm, energised and ready to get immersed in your holiday.

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Switch Off meditation series

The Switch Off meditation series consists of four podcasts, designed to help you switch off, unwind and make the most of every minute you are away.

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