Jonni Shreve has been there, done that and has the watch to prove it! Swole O'clock Athlete, Owner of Team Hard-core Training and Competitive Bodybuilder Jonni Shreve has a bad habit of beating goals into the ground until they either happen or they don't. On this episode of the Swole Podcast, we hear stories of Joni's rise in life as he battles with severe depression, borderline personality disorder and the embarrassment he suffered when he couldn't make his dream of being a professional football player come true. His life soon began to take a dark and downward spiral until, one day, everything changed. Does he have any regrets? If you'd ask him, he'd say,

"Bodybuilding saved my life."