此节目的宗旨是希望与听众分享正念生活的好处,协助听众觉 察自我、提升个人意识。 同时也会分享一些简单的正念练习方法,让听众学习如何使自己的身、心、灵得到全面的发展,以便克服日常生活中的困难和挑战,最终成为一个真正自由的人。赞助或合作等事项,请电邮至[email protected]或WhatsApp 012-2494632
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Avg. Episode Length
11 minutes
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