In this podcast we talk about 

 0:00 Introduction

 0:45 His Journey and Struggles in becoming a personal trainer

 29:35 How did family come at ease 

33:20 Overcoming Lockdown and Use of Social Media 

42:15 Approach to personal training 

1:03:00 How to become a personal trainer 

 1:07:00 Why Workout ? 

1:12:00 How to avoid injury ? 

1:13:50 How to judge if I am doing the exercise right ? 

1:21:10 How a fresher should start to workout? 

1:23:40 How many times to workout in a week? 

1:30:00 Why to stretch and importance of flexibility?

Video Version available on Youtube https://youtu.be/OY7THDD1jbU