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T3fitt Scoliosis Podcast

Teresa Teuscher

T3fitt Scoliosis Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
T3fitt Scoliosis Podcast

Teresa Teuscher

T3fitt Scoliosis Podcast

Episodes
T3fitt Scoliosis Podcast

Teresa Teuscher

T3fitt Scoliosis Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of T3fitt Scoliosis Podcast

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In middle school around age 13 Kerry noticed she started to have pain. After doing a few toe touch tests, nothing was noticed, though she had a significant curve. In high school, she was playing a lot of sports, during which she was given a bra
Practicing for almost 4 decades as a Chiropractic Orthopedist and author of 'Healing The Human Machine.’Dr. Hargis, a graduate from Palmer College, he wanted to specialize in Orthopedics because that was most germain to patient population he w
This is a guest you don’t want to miss! Dr. Hagit started at Hospital for Special Surgery in NY after finishing her education in Physical therapy. There she met, one of the greatest spinal surgeons Dr. Boachie, lead Chair of Scoliosis Society.
Kay has lived with various conditions since his teens. One of those is Ulcerative Colitis. He had been consistent going to the gym. Noticing the progress he had made. One day he noticed, he stopped. It had been a month, then 2. He was weak tha
Chris shares his focus on teaching how people can navigate health wellness, sports medicine, orthopedic injuries & orthopedic surgery. How they can stay fit so they can avoid seeing him. He uses social media platforms (primarily YouTube)He tak
Heather Florio & Ingrid Harm-Ernandes co authors The Musculoskeletal Mystery: How to Solve Your Pelvic Floor SymptomsHeather founder of Desert Harvest - Ingrid at PT Pelvic floor specialist share their knowledge & passion of the impact your pe
Surgery Pal, a mobile app & website created by researchers at Children’s Hospital to help teens who are undergoing spinal surgery. It’s a program that helps teens prepare for before & post surgery.Jennifer is a pediatrician, anesthesiologist  
The REAL MR. MACEMANRik has always liked working out since his teen years. At the time there was a strong consciousness of body building. Everyone wanted to look like Arnold Schwarzennegger. I trained hard but I didn’t look like them. I got st
In this episode, we’re going to across the pond! One day, while lifting her school bag onto her right shoulder, her mom asked, what’s that on your back? Noticing her ribcage being twisted. They went to a doctor who confirmed she had Scoliosis
With 23 years of professional experience, his dive into the field exceeds his career. Growing up with his father being in the field, he was exposed at a young age. I was always interested in anatomy, so the fit felt like a perfect match of wan
Rick a Sports Orthopedic Physical Therapist with 25 years experience quickly learned that his clients had chronic pain. When he opened his clinic he discovered that patients patterns were the same but the outcomes were different.In medical sc
Paul Wolkowinski Master teacher & mentor to so many people in the Gada,  (original form of the mace) Clubs & Meels community shares the history & personal journey of training. Originally he started with kettle bells & was attracted to the balli
Diagnosed at age 11 with a 53 degree curve her orthopedic told her she was the quickest progression they had seen. Fused in 1997 with Harrington rods from T2-L2, Laura sustained a lot of trunk rotation. In 2012, she became a PT. During her educ
To finish out scoliosis awareness month, we brought back Katelyn Carlson.We dive into how to optimize our time of being productive of living with Scoliosis as a family unit. One of the most important things you can do is ground yourself. Look
Having a father who’s a chiropractor, Katelyn’s not sure when she was diagnosed. At 12, she knew her diagnosis was progressing requiring her to be fitted for a brace. Her life habits would also change, taking a bath with baking soda, seeing a c
Diagnosed in junior high school, with toe touch test. She went to children’s hospital in Salt Lake City, where she would meet with 6 doctors. She did her PT, she did whatever they told her. “Sometimes it just gets worse.” Alayne would be wearin
Jan & Sarah are co founders of World Spine Outreach. A non for profit organization that has been a labor of love for 13 years. It started when Sarah, a physicians Orthopedic assistant & Jan, a head nurse of Neuro surgery in OR, traveled with h
Dr. Mandy was brought on the scoliosis journey through her twin daughters & how they moved differently while playing on the swings. She would find out that her daughter was born with congenital Scoliosis.During Dr Mandy’s schooling, there was
Diagnosed at age 11 after shooting up in height. Tina grew up in Buffalo where winters were cold. Wearing baggy clothes kept her curves hidden until she was screened by the school nurse. From there, she went to an orthopedic where she would be
Let's Dive in!Sarah- born with Scoliosis, feeling limited, never interested in sports. In her mid 40’s she became interested in exercise. Through her journey, she learned about how unlimited she has been.Trying a little bit at time, she discov
Born with her “right up against her right shin.” For the first 6 weeks of her life, she had physical therapy. Which “released” the stress in her foot.Her adoptive parents having no prior knowledge of this, Ann would not find out until meeting
It’s been 5 years when starting with the mace. I’m not gonna lie, when I first started it was intimidating.Having spinal limitation’s were definite causes for concern. I tried it on to see what I capable of.One thing the mace has taught, is p
Carrie was inspired by my story she heard on a podcast. At the age of 14, Carries Scoliosis was discovered by her teacher. Dancing without any pain, she was able to do everything but when it was discovered is when her insecurities started flood
Diagnosed in her mid 40’s because of pain in her hip. After going to the doctor, they said her hip looks fine but “I think there is something wrong with your back. I think it’s Scoliosis.” Unsure what she should do, her doctor recommended goin
On this episode, we welcome a very special guest, my mom. She shares her memories of what it was like when I was diagnosed, having surgery as well as when her granddaughter was diagnosed.At the age of 10, my doctor noticed “something funny.”
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