You are allowed to be kind to yourself - overcoming self-criticism and negative self-talk.
Released Friday, 15th February 2019
Good episode? Give it some love!
You are allowed to be kind to yourself - overcoming self-criticism and negative self-talk.
You are allowed to be kind to yourself - overcoming self-criticism and negative self-talk.
Friday, 15th February 2019
Good episode? Give it some love!
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In today's episode, I discuss how we can start the process of being a little kinder to ourselves and how to begin to overcome the self-criticism and negative self-talk so many of us participate in. Take Back Your Life is a podcast about personal growth, self-improvement, and regaining control of life.
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Support this podcast: https://podcasters.spotify.com/pod/show/jeffthewriter/support
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Take Back Your Life!
A podcast about personal growth, self-improvement, and taking back control of your life. Many of us are going through life on auto-pilot, following what everyone else is doing. We have become complacent in our misery and are unsure how to change it. But we can change it, and we need to. The first step in taking back control of your life is making the choice to do so. I'm hoping this podcast can help you do that. Support this podcast: https://podcasters.spotify.com/pod/show/jeffthewriter/supportJoin Podchaser to...
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