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Take Back Your LifeEpisodes
Episodes of Take Back Your Life
Mark All
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Brodie courageously shares his experience living life in two extremes: One being in his past, struggling with his mental health, getting in with the wrong crowd and soon enough was looking at getting charged with multiple criminal charges. He s
As a white girl, having not experienced racism nor being around it, I can admit that I had little to no knowledge of the depths of racism and how it affects the mental health of those of color or other races in general. After doing some researc
In this episode Alex (@hopewithalex) talks about where she has been with her personal struggle with addiction and how she is now walking in a new light and purpose. Tune in to gain hope and strength through her testimony and how she is dealing
In this episode I get a little personal by touching on my own struggle and story with addiction, showing the progression of this disease of the mind, where it took me and how I am fighting to break free from it by creating a healthier life for
No matter what you are recovering from, it is safe to say that relapses are normal for anyone who is in recovery. The thing is, relapses can be costly and it can be difficult for one to bounce back and get back on track without getting stuck in
New Years episode up and available now on typical human things that we do that compromises our vision for ourselves, mission and vision and if it's truly worth it or not... tune in to hear more!
Have you identified your desires for yourself? Maybe you want to make some changes to your lifestyle, maybe you want to achieve something or perhaps you wish to accomplish something small and simple... regardless of what you really want to do,
Get ready to heal with this episode! In this episode I talk about how so often we want to control things, when in reality, sometimes trying to control the things that we can no longer control keeps us stuck and in a pit of depression. Are you s
I’m really excited to put this episode out here because I feel that there is such an obsession for being seen as “good enough” in the eyes of man. But what about what God thinks of us? Isn’t that what matters most anyways? In this episode I tal
Are you tired of being around toxic people and in toxic situations? In this episode I talk about how I began to step away from negative people, feelings, and environments and into a healthier a happier place. Tune in to hear more!
Are you struggling with your relationship with God? Do you feel disconnected and out of place? Or maybe you don’t know God at all but you want to... In this episode I go over where God might be in your struggle as well as what has helped me whe
Do you appreciate being judged? Hated on? And not uplifted? Personally, I don’t. But here’s the thing, we can’t go our whole lives running from these types of people nor can we always avoid them, but, what you can do is change your mindset. In
In this episode I explain ways to love the people who we find nearly unloveable as well as the benefits to doing so.
In this episode I briefly explain narcissism and trauma disassociation. Although there are similar "symptoms" between the two, the word 'narcissism' should not be used as an umbrella label to describe people who are in need of proper healing. I
In this episode of the Let's Talk About it Podcast, I talk about how I did some pretty shameful things while mentally ill that I had to forgive myself for in order to begin healing. I dive into how we as children of God are not meant to carry t
In this episode, guest speaker, Lexi and I talk about recovery of all sorts, the importance of forgiveness, and God’s incredible healing power.
In this episode I explain how one who has low self-esteem and negative self-beliefs can begin to find themselves and develop confidence they need in order to strive.
In honor of Mental Health Awareness Month, in this second episode I will be discussing the mental illness that I am recovering from, PTSD. The main pieces I touch on are how to begin the recovery process as well as an honest and vulnerable back
For our first episode, I will be touching on the basics of how I personally transformed from living in a depression and wrestling with PTSD to living a happy and fulfilled life. Too often we think that 'we can't help' what we think about. The t
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