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Nutritionist weighs in on intermittent fasting

Released Saturday, 23rd November 2019

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Nutritionist weighs in on intermittent fasting

Saturday, 23rd November 2019

Good episode? Give it some love!

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There have been a lot of fads over the years that claim to help people lose weight. Right now, some of those fads include things like the Paleo Diet, Whole 30 and Keto, and a very popular one right now is intermittent fasting.

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Take Care

A conversation on health and wellness from WRVO Public Media, Take Care draws upon the expertise of both regional guests and the country's leading authorities on medicine, technology, psychology and human behavior, health care, and public policy. Take Care explores a variety of topics that impact our lives and our choices in treating illness and enhancing wellness.Take Care episodes were originally broadcast from 2013 to 2019.

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