Mental Health in society has always been stigmatized in society, and while we do continue to make progress in recognizing its importance, The Black Community faces a unique barrier to mental health wellness: Systematic Racism. Racism has not on

Maternal Health

Jun 12th, 2020 1h 2m

Join me and Qualesha’s kiki session as we discuss both our birth experiences and how she as a young black woman persevered after suffering not one but TWO rare birth complications.We will also get educated by Dalia Abrams, certified doula and

Bonus

Etowah, Your Fight Starts Now

Jun 7th, 2020 9m 1s

In this episode, I work through my own exhaustion and find ways we can contribute to the fight against justice in the streets and online. A lot of the resources mentioned should reappear on our IG, @tcblacketowah

Bonus

Mental Health Check For The Outraged

May 8th, 2020 4m 49s

A mental health check for those triggered by the slaying of Ahmaud Arbery. I will talk about helpful tools and resources you can use to protect your mental health and still be active in the fight for justice. #JusticeforAhmaud #BlackLivesMatter

Heart Disease

May 2nd, 2020 21m 16s

In this episode, we will talk about the impact of heart disease on the black community and the different risks associated with heart disease. This episode will define non-modifiable risk factors and modifiable (changeable) risk factors we can a

Obesity

Apr 19th, 2020 20m 6s

In this episode, we will discuss the health and cultural impacts obesity has had on the black community. We will also discuss the role of body positivity in weight loss and resources to support a sustainable and healthy lifestyle .

Intro to Take Care Black Etowah

Apr 3rd, 2020 11m 20s

Welcome to my first episode! In this episode, I formally introduce myself and my motivations for this podcast. With COVID-19, our gaps in adequate healthcare become even more pronounced. Follow this podcast, as we will discuss the different obs

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