Kat and Jeff Grant, Co-Founders of Total Shift Yoga and Soundbath
Kat and Jeff Grant, Co-Founders of Total Shift Yoga and Soundbath
Kat and Jeff Grant, Co-Founders of Total Shift Yoga and Soundbath
In this episode I'm having a conversation with Kat and Jeff Grant, the husband and wife team behind Total Shift Yoga and Soundbath.
I'll start by stating the obvious...it has been a rough year for everyone. The stress and uncertainty of the pandemic has taken a toll on us professionally, physically, and mentally. It's at times like these when we tend to neglect our own wellness and self-care, yet this is exactly when we need to be doubling down on taking care of ourselves. That's where Total Shift Yoga and Soundbath can help!
Kat, Jeff, and I talk about their journeys as musicians and entrepreneurs and how Kat got into yoga. And, if you're thinking right now, "What exactly is a soundbath, anyway?" Jeff has an answer for you!
From The Podcast
Take Creative Measures Podcast
You got a degree in music. Now what? Most performers are released into the world with the idea that the only thing they are qualified to do is perform on their instrument. But what if something happens that doesn't allow you to perform? What if you get injured? Or, what if, after putting in all of that time and effort you just realize that this isn't what you want to do with your life? Never fear, you aren't alone. You have options!Remember, being creative is supposed to help you think outside of the box, not trap you inside one. On the Take Creative Measures Podcast I will be interviewing musicians who have, for whatever reason, made changes to the way they perform and teach. Some of them have found a way to augment their performing careers, others have made small changes in order to make their careers more lucrative and fulfilling, while others have changed careers entirely. There are options out there for you. You just need to take Creative Measures.Join Podchaser to...
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