Body image is something that we can all relate to. Maybe you have had issues in the past or know someone who has had to work to improve their mindset around body image, eating disorders, or disordered eating. In this episode, our special guest Ali Bonar talks to us about how she has been able to recover from disordered eating, how to appreciate your body the way it is, heal your relationship with food & what it is like to now be a social media influencer in this space. This is a very powerful & vulnerable episode! 

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