Wife, mom of five, business owner- what doesn't Amberly do? Well, a few years ago in the midst of a depression she cleared her schedule to put her mental health first. She is now an anxiety/ depression THRIVER all while helping other women navigate through the same thing she has conquered. Listen along while Amberly breaks down tips on how to flip the script with your thoughts.

Check out more of Amberly's story on her Instagram @amberlydeavours

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