Welcome! I am so glad you took the time out to share with me today. Let me know what you think in the comments. I hope to see you back soon.Don't forget to Like. Subscribe. Share.FOLLOW ME @ …Tiktok - https://www.tiktok.com/@thebarefootthera

If it's not working: Why are you trying to make it work?

Nov 7th, 2022 10m 31s

Welcome! I am so glad you took the time out to share with me today. This video explores redirecting yourself when what your doing isn't working. Let me know what you think in the comments. I hope to see you back soon.Don't forget to Like. Subs

Embracing Discomfort: Season 3 Opener

Jun 1st, 2022 9m 51s

Don't forget to Like. Subscribe. Share.FOLLOW ME @ …Tiktok - https://www.tiktok.com/@thebarefoottherapisttInstagram - https://www.instagram.com/thebarefoottherapist/Facebook - https://www.facebook.com/takethisshitpersonalFacebook Group: ht

Being grateful never goes out of style

Nov 30th, 2021 11m 49s

Welcome! I am so glad you took the time out to share with me today. This video explores the concepts of gratitude and honoring the things we are gifted with. Let me know what you think in the comments. I hope to see you back soon.Don't forget

Tenderness: Finding empathy for ourselves

Nov 22nd, 2021 10m 5s

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of providing grace and consideration to ourselves and the potential barriers getting in the way of doing that. Let me know what you think in the

Accepting shit you shouldn't to avoid losing folks

Nov 15th, 2021 9m 54s

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of living in fear of losing others and accepting things you shouldn't as a result. Let me know what you think in the comments. I hope to see you

If your done, stop trying to convince him/her. Be done.

Nov 8th, 2021 16m 53s

Welcome! I am so glad you took the time out to share with me today. This video explores the idea of convincing others to do our dirty work. How does that look? Let me know what you think in the comments. I hope to see you back soon.Don't forge

Stop, drop, complain ...

Nov 1st, 2021 13m 28s

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of complaining and how that impacts our daily living experience. Let me know what you think in the comments. I hope to see you back soon.Don't

How does what you wear, expose who you are?

Oct 25th, 2021 34m 34s

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of dress being a reflection of your internal personhood. Let me know what you think in the comments. I hope to see you back soon.Don't forget t

Once you compare, you always compare.

Oct 18th, 2021 15m 49s

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of comparisons and how that impacts our mental and emotional health. Let me know what you think in the comments. I hope to see you back soon.Do

Love you down: Loving down someone the way they want to be loved

Oct 11th, 2021 20m 39s

Welcome! I am so glad you took the time out to share with me today. This video explores the concept of love and the idea that loving someone the way they want to be loved can be a challenge if your love language is different from theirs. Let me

The Lifestyle of Suffering

Oct 4th, 2021 14m 48s

Welcome. I am so glad you took the time out to share with me today. This episode focuses on the the concept of adopting the lifestyle of suffering and how that impacts your living circumstances. I hope to see you back soon.Don't forget to Like

Manifesting Your Destiny

Apr 11th, 2021 10m 45s

This episode explores the process of self-examination. This episode features a special guest : Shaquetta S. This conversation speaks at length about her personal process of exploration and examination.Follow me on ...Facebook:@takethisshitper

Fighting the Fight Worth Fighting

Apr 5th, 2021 6m 49s

This episode explores the concept of fighting the fight worth fighting. This conversation speaks at length about what it means to choose your battles, be strategic about how and where you invest your energy. Follow me on ...Facebook:@takethi

Owning Your Truth

Mar 23rd, 2021 9m 50s

How do we wear desperation?

Mar 15th, 2021 17m 2s

Examining Your Personhood

Mar 8th, 2021 31m 12s

Fear Get Out Of My Way

Feb 22nd, 2021 9m 57s

This episode explores the concept of fear and its impact on goal setting and accomplishing. This episodes provides insight on helpful tips to move through your fear.Follow me on ...Facebook:@takethisshitpersonalInstagram: @thebarefoottherapi

Purpose and Positioning

Feb 15th, 2021 10m 15s

This episode explores the concepts of purpose and positioning and there impact on your perceived success.Follow me on ...Facebook:@takethisshitpersonalInstagram: @thebarefoottherapistCheck out my website:https://thebarefoottherapist.orght

Self-awareness. What does that mean?

Feb 8th, 2021 10m 32s

This episode explores the concept self-awareness as it relates to us being present in the world and taking accountability for our shit.Follow me on ...Facebook:@takethisshitpersonalInstagram: @thebarefoottherapistCheck out my website:https

Who am I?

Jan 25th, 2021 10m 30s

This episode explores the question ... who am I and what that means in the bigger picture. This question seems to be plaguing those that have crossed the threshold of adulthood and are searching for purpose and value. --- Send in a voice m

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