"Don't take it personal" is terrible advice. Take This Sh*t Personal says: get invested, get uncomfortable, get growing. Host The Barefoot Therapist breaks down the psychology behind your favorite shows - Girlfriends, Love & Hip Hop, Grey's Anatomy - connecting pop culture to real relationship patterns. Professional homegirl energy meets serious growth work. Life, love & relationships exposed through the lens of entertainment. Take it personal. Start conversations. Create change.