Welcome to my very interesting and lowkey podcast. An easy form of self-care, discussing topics that make us feel not alone. Cause trust me, I know we all feel like that sometimes. It's alright, you can admit it.

Treat this podcast as your way of incorporating healthy habits into your daily routine. Bringing a spotlight to what we have been dismissing and what we can create for ourselves.

Maddy Halcomb and Take With A Grain of Salt Podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

This podcast is not for the people who don't have perspective - xoxoxo, Maddy

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