In this Episode I talk with Jackie, who is also my lovely Mum! Not gonna lie, this is just a wonderful opportunity to talk to a woman who I love and hear her take on this experience that we share. I really loved our gentle conversation and the post menopausal positivity that she radiates – I hope you enjoy it! 

As always, there are no medical recommendations in this podcast, just the sharing of experiences. If you need to know more about Fibromyalgia and Menopause or any menopause treatments please consult your healthcare professional. There are also links below where you can find support and resources

www.yournewlife.com - Clare Shepherd midlife nutrition and natural menopause coach

https://www.menopausedoctor.co.uk/ - Dr Louise Newson menopause specialist

https://www.avogel.co.uk/health/muscles-joints/questions-and-answers/perimenopause-or-fibromyalgia/

Support the #makemenopausematter campaign to improve treatment for women and training for GPs. Click on the link below!

http://menopausesupport.co.uk

Download your poster and pack from the #KnowYourMenopause campaign!

https://www.pausitivity.co.uk/

If you would like to get involved with Taking on the Change please pop us an email at [email protected]
 
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