In this Episode I talk with Emily and Caroline about their experiences of Pre Menstrual Dysphoric Disorder, also known as PMDD. In this frank and emotional conversation, I learn about how complex and destructive this condition and related conditions can be.

Caroline's book I Blame the Hormones can be bought on Amazon  https://www.amazon.co.uk/Blame-Hormones-Living-Reproductive-Depression/dp/1909771309/ref=sr_1_1?crid=3ODVXYNYMZOCQ&dchild=1&keywords=i+blame+the+hormones&qid=1628177615&sprefix=I+Blame+the+horm%2Caps%2C169&sr=8-1

You can follow Caroline on Twitter @blamethehormonse and Emily @PeriodsPower

As always, there are no medical recommendations in this podcast, just the sharing of experiences. If you need to know more about Menopause or any menopause treatments please consult your healthcare professional. There are also links below where you can find support and resources

Support the #makemenopausematter campaign to improve treatment for women and training for GPs. Click on the link below!

http://menopausesupport.co.uk

Download your poster and pack from the #KnowYourMenopause campaign!

https://www.pausitivity.co.uk/

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