In this episode, host Dr. Samantha Kozar discusses a very difficult topic for many educational professionals: The importance of setting boundaries, saying no, and safeguarding yourself from burnout. Whether you are a classroom teacher or an educational administrator, this podcast is for you! So grab your coffee, a tea, or lace up your sneakers and grab your earbuds to listen in stride as Dr. Kozar discusses this critical concept that may be just what you need to hear to keep you happy, healthy, and in the profession you love.

Join the Conversation!Please share your "A-Ha!" moments and what you are going to say “no” to this academic year. Record a voice memo on your phone and send it via email. I'll include them in a future podcast.

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