I'M WITH THE CREW Episode 5: "The Stages of Grief & the Process of Transitioning," with our guest, David '5-1' Norman, and regular mental health professionals, Taryn Longo of "The Mastery Studio" and Dave Sherman of "The Road to Rehab".

We spoke specifically speaking about:
- the 7 Stages of Grief (shock & denial, pain & guilt, anger & bargaining, depression, the upward turn, reconstruction and working through, and acceptance & hope),
- how you can experience several of these stages in a day, not in any particular order,
- humility through self-acceptance.

We understand that through this pandemic we all have been inundated with media and other webinars all competing for your attention, so if you didn't catch us live, check out the Youtube Channel with +30 short clips and full episodes from the past four weeks, that we update regularly with new content.