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This is an introduction to a series of discussion on “unconditionally loving yourself” which will at first, refer to Don Miguel Ruiz’s “The Four Agreements”:

1. Be impeccable to your word
2. Don’t take anything personal
3. Don’t make assumptions 
4. Always do your best

How do these agreements help the architect to achieve a work-life balance and rid of stress and burnout? 

©️Talk Architecture 2024, Author: Naziaty Mohd Yaacob. Photo by a student: Final Crit at UCSI, 2023. 

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