To get into the holiday spirit, Dr. Raffa and Catarina look at Netflix's Christmas film Klaus, and how ACT's perspective on values-based living is demonstrated in the personal development of the characters through the storyWelcome to Talk Thera
Who's That Guy? Jung Dr. Raffa and Catarina take a look at another famous player in the development of modern psychology. This time, we look at a student of Freud, Carl Jung, and the depth of his perspective on the self.Welcome to Talk Therapy
Dr. Raffa and Catarina look at Sofia Falcone in "The Penguin". Through reviewing her turbulent family history, betrayal, and a broken psychiatric system, a villain may have been created that would not have existed to begin with.Welcome to Talk
Dr. Raffa and Catarina look at "Encanto" to see the impacts of trauma on the Madrigal family system, and how to potentially break generational trauma cycles.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individ
In a new ongoing series for the podcast, Dr. Raffa and Catarina look back at famous players in the development of the field of psychology, including their contributions, and ask if they are still relevant today. First up, Dr. Sigmund Freud.Welc
After watching Inside Out 2, Dr. Raffa and Catarina walk through the influence CBT and child development have on the main character Riley, including her perspective, reactions, and behaviors.Welcome to Talk Therapy CBT | Conversation about Educ
Dr Raffa and Catarina break down Equine-Assisted Psychotherapy - what it is, who it for and what to expect. Now available at Inner Balance Psychology CenterWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individu
Confirmation Bias: Dr Raffa breaks down confirmation bias and the importance it has in shaping our opinions and behavior.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We w
Dr. Raffa and Anthony invite two employees from Inner Balance and their significant other to play a friendly couples trivia contest in the spirit of The Newlywed Game that was made famous in the 1960s and 70s.Welcome to Talk Therapy CBT | Conve
Dr. Raffa and Anthony invite two employees from Inner Balance and their significant other to play a friendly couples trivia contest in the spirit of The Newlywed Game that was made famous in the 1960s and 70s.Welcome to Talk Therapy CBT | Conve
Dr Raffa analyzes and reviews Anthony's outline on the often overlooked Generation-X and why they (we) deserve more respect. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.
Dr Raffa reviews the pros and cons for those born between 1995-2012 and what they can do to better themselves. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like
Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide o
The Psychology of Batman : Dr Raffa analyzes Bruce Wayne, by surveying his childhood and explains how and why he became Batman.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psycholog
Philosopher Aldous Huxley’s Law of Reverse Effect is broken down by Dr Raffa as she explains why the harder we try with the conscious will to do something, the less likely we shall succeedWelcome to Talk Therapy CBT | Conversation about Educati
Dr. Raffa and special guest cohost Catarina spin the wheel of depression and discuss different types of mood disorders.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We wou
Dr. Raffa gives a brief review on summer mental health strategies and Mr. Danna quizzes the doctor on the geography of fictitious characters.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the Worl
Dr. Raffa and Mr. Danna investigate unconventional tendencies of accomplished individuals throughout history and contemplate the proposition, that great genius cannot exist without a touch of madness.Welcome to Talk Therapy CBT | Conversation a
Dr. Raffa gives her synopsis on "What Every Body is Saying" by former FBI agent Joe NavarroWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would like to thanks our sponso
Episode 55 : The Psychology in Storytelling Dr. Raffa gives a summary on how storytelling affects the brain and serves as one of the best ways to teach and motivate others.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting,
Episode 54 : The Psychology of NegotiationDr. Raffa reviews how "Never Split The Difference" by Chris Voss illustrates how essential psychology is to negotiation.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping In
Episode 53 : Sheeple Are Sheeple Dr. Raffa and Mr. D analyze contributing factors that transform people into sheeple.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology.We would
Episode 52 : Everybody is a Critic Dr. Raffa and Mr. D reviews 6 ways to overcome the fear of criticism and how criticism can be both constructive and deconstructive.Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helpin
Episode 51 : Confessions of a High School Teacher Dr. Raffa interviews Anthony Danna, a 22 year veteran of the NJ public school systemWelcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Ps
Episode 50 : Family Therapy Part llDr. Raffa and Mr. D examine continue their series on Family Therapy this time outlining Dr. Murray Bowen's Family System Theory and analyzing the Dutton Family of Yellowstone.Welcome to Talk Therapy CBT | Conv