This episode explores tips on how to manage our emotions when we are enraged. Please Listen and learn. This is not meant to be a substitute for a relationship with an anger management counselor.
This episode explores the act of being judgemental, how to identify such persons, how to keep your sanity in such situations and how to end the habit of being judgemental. There is also a little take away so stay glued.❤️❤️❤️