Life can be a struggle for many. You're constantly fighting your own desires, emotions and feelings. This is why talking about Mental Health and mindfulness is so important.

Talk with Tastic, hosted by Morgan, known as TasticSilver, a certified Mental Health first aid supporter, is a weekly show that will discuss various Mental Health and mindfulness topics. We'll start taking small steps in changing your mentality and allowing you to feel capable and strong. Support this podcast: https://podcasters.spotify.com/pod/show/talkwithtastic/support