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Talkin' Grit

GritCycle

Talkin' Grit

A daily Health and Fitness podcast
Good podcast? Give it some love!
Talkin' Grit

GritCycle

Talkin' Grit

Episodes
Talkin' Grit

GritCycle

Talkin' Grit

A daily Health and Fitness podcast
Good podcast? Give it some love!
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Episodes of Talkin' Grit

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Meet our Instructor, Mindy Sartori.  In addition to leading a kick booty class, Mindy is the Founder of Give Good Grief.  Listen to hear why this business is so important to her and how it's evolving during the COVID-19 crisis. For more on her
Meet Jaclyn Sanchez!  Jaclyn teaches in multiple GritCycle studios. She, along with her fiance, Justin, are the co-founders of One For the Road.  For more info, check them out here ----> https://www.onefortheroadca.com/Follow us on Insta at:
Meet Nancy Choi, CFO and Co-Founder of House of Carbonadi.House of Carbonadi vodka can be found at Hi-Time Wine Cellars, Total Wine & More, Pavillions Newport Coast, and will be featured at this year's Grit Gets Lit.For more information on Ho
Cassie grabs the mic and walks people through what they will feel after doing their first class at GritCycle.  If you have a friend who wants to try a class but is afraid that they "might die", be sure to send them this episode. Follow us on I
Matt sits down with Reid Carver, the founder of IPSTUDIO.  IPSTUDIO is changing the way boutique fitness studios build their websites.  To learn more about IPSTUDIO, go to: https://ipstudio.co/Follow us on Instagram:@ipstudio.co@gritcycle@
Meet Charmaine!Char teaches in Monarch Beach, Costa Mesa, and Ladera Ranch.Follow us on Insta:@CharShetler@SmartyCassie@GritCycle 
Ursula Braeger is easily one of the chicest guests on the podcast to date.  In this episode, we learn about her work ethic, the fashion biz, and some of her local OC fave spots.  Follow us on Insta:@ursulabraeger@GritCycle@TheGritGuru@Smar
We are excited to introduce you to Steven from Pop Pie Co.  They are located on 17th Street in Costa Mesa.  (right in front of GritCycle Costa Mesa!)Follow us at:@EatPopPie @GritCycle@SmartyCassie@TheGritGuru
Charleen Galvez is the owner of Nekter Juice Bar in Anaheim Hills.  She's also a lululemon Ambassador and superstar Gritty. Follow us on Instagram at:@thequirkyblender@GritCycle@TheGritGuru@SmartyCassie 
You just finished the best class ever and now your hair is sweaty.  What do you do?  We tapped one of our fave riders, Toni DeMatteis from Lavender Salon, to give us her top tips on how to save a sweaty head of hair.  Here fave dry shampoo is
Cassie and Marina, the Monarch Beach Studio Manager, talk about all the ways to sweat out the summer with GritCycle. Follow us on Instagram at:@SmartyCassie@MarinaFelicia@GritCycle
In this series, we talk with the GritCycle Instructors about their wellness practices. Meet Sammy Torres.  Follow us on Instagram at: @HashtagSammyT@GritCycle@SmartyCassie @TheGritGuru
Meet Jeni Castro!  She's the owner/founder/creator/Boss Bunny of Bronzed Bunny and Coffee Dose.  She's got Grit and we dig her!Learn more about Bronzed Bunny and Coffee Dose:https://www.bronzedbunny.comhttps://www.coffeedose.cafe/shop/Foll
We loved speaking with Mikhail Alfon from Blue Light Media in the GritCycle HQ offices.  To learn more about Mikhail, check out his website. To learn more about Blue Light Media, go HERE. Listen HERE for Bre's podcast.Follow us on Instagram
In this series, we talk with the GritCycle Instructors about their wellness practices. Meet Hanna Yorke.  She tells about a secret Trader Joe's skincare tip and more!Follow us on Instagram at: @HannaYorke@GritCycle@SmartyCassie @TheGritGu
Meet Toni!  She is the City of Huntington Beach's Assistant to the City Manager and the City of Huntington Beach's Energy and Sustainability Manager. GritCycle is now a Huntington Beach Sustainable Green Business and member of the California Gr
Matt sits down at the Oval Table with staff from each of the GritCycle studios!  Meet ~Kaya from GritCycle Long BeachAmanda from GritCycle Huntington BeachAlyssa from GritCycle Ladera RanchHeather from GritCycle Monarch Beach Torey from G
Meet Alex Young.  He is the founder of RYTE Sport.  To learn more about RYTE Sport, visit: https://rytesport.com/Follow us on Instagram at:@RYTE.sport@GritCycle@TheGritGuru@SmartyCassie
Meet Coach Tulin! Her mantra is “fit has no size” and is dedicated to bridging the gap between those that are plus size and the health and fitness industry.Follow us on Insta at:@CoachTulin@GritCycle@TheGritGuru@SmartyCassie
Steph and Lauren take control of this episode!  This episode was recorded at this year's Gritty Up Ride at Lido House Hotel.  We raised over $430,000 for the John Wayne Cancer Foundation. Follow us on Instagram:@GritCycle 
Bre Thomas is the founder of Nutrivenience and a GritCycle Instructor.  For more info, go to https://www.nutrivenience.net/ Follow us at:@bre_thomas@nutrivenience @thegritguru@smartycassie@gritcycle 
Thank you, GritCycle Community!!!  We have raised $430,000 for the John Wayne Cancer Foundation.  A record!  It was an amazing event and we sat down with the Head of All Things Gritty Up, Katie Frome.  You can still donate! Go to ---------->
Matt and Cassie sat down with Amy from blum.  Yes!  We are talking cannabis.  If you have kids, you might want to wait until they are in school to listen. :)To learn more about blum, visit their website: https://www.letsblum.com/ Follow us on
This episode features Matt's better half, Vanessa Bourne and her business partner Victoria du Roure of Ekam Pilates.  Learn why Pilates is such a great complement to indoor cycling.  www.ekampilates.comFollow us on Instagram:@EkamPilates@Gr
Cassie and Marisa talk with Marisa's brother, Ethan Wayne, about the John Wayne Cancer Foundation and this year's Gritty Up. For more info on JWCF, go to: https://johnwayne.org/For info on The Gritty Up, go to: https://gritcycle.com/gritty-up
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